A piece of advice

 Prof Abdelhamid Fouda 

==========================

To every a shy girl 

Hey girl..get hold of your life..stop medicating..stop hiding out..stop being afraid..stop giving away pieces of your self..stop saying you can’t do it because you can..stop the negative self talk..stop abusing your body..stop putting it off to the next day or day after that..stop crying about what happened and take control of what happens next..get up..right now..rise up from where you’ve been..scrub away the tears and pain of yesterday and start again..get back up there girl..you can do this and start all over again..you got this my girl....